Tag: stress
member name: NatureMade Lisa
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July 02, 2008 02:26 PM EDT --
When I'm having a stressful day or I'm feeling run down, I try to find some natural ways to put me in a better mood. Aside from eating a healthy snack or doing some light exercise, I often turn . . .
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March 10, 2009 04:15 PM EDT --
Stress is something in my life that I work on reducing constantly . Exercise is one of the best ways to lessen stress—but let’s face it, sometimes you just don’t want to leave the house.
In an . . .
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February 20, 2009 02:45 PM EST --
We all have those days. Nothing is going right and you just want to cry. Next time you feel that way, just breathe , count to ten, and put on a favorite song. I’ve compiled a list of 100 positive and . . .
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June 18, 2008 10:38 AM EDT --
Do you ever hear someone say, "You look tired," even when you're not? A recent article in the New York Times explores that idea, and how your eyes might give away more about your mood than . . .
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June 03, 2008 04:24 PM EDT --
Just wanted to share some tips on how to manage stress. Since I have 10 days until I get married I need to take my own advice :-)
* Breathe – As simple as this sounds, . . .
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February 16, 2009 04:16 PM EST --
Check out this article in The Wall Street Journal about SAM-e and its rising popularity – Supplement to Ease Pain and Brighten Mood .
In the article, writer Laura Johannes explains SAM-e and speaks . . .
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August 21, 2009 11:02 AM EDT --
The drama that plagues the characters on daytime soaps is enough to drive anyone to mood swings. Surely some of them could use a healthy way to find their good moods! So for this month’s contest . . .
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