Tag: nutrition
member name: NatureMade Lisa
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July 09, 2008 05:02 PM EDT --
With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet. So I thought I'd share an an article by Brie Cadman that I came across this . . .
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August 14, 2008 01:54 PM EDT --
Today I started off on the wrong foot - Bojangles was brought into the office for a client meeting, and I gave into the biscuits and sweet tea.
However, this week I've been pretty healthy. . . .
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August 20, 2008 09:00 AM EDT --
Lately vitamin talk has been over the news due to recent studies emerging and debating the effectiveness of particular vitamins. From these studies, I usually find that there is still and will continue . . .
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September 04, 2008 11:26 AM EDT --
I'd like to start off by saying that I ran the entire 5K I was in over the labor day weekend! While I didn't pay much attention to how much time it took me, I am proud that I ran the . . .
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September 10, 2008 11:10 AM EDT --
So many of you responded to my blog post Food for your Mood asking for more information that I’ve done a little more research to find out how specific foods that you eat can affect your mood .
As . . .
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August 28, 2008 01:18 PM EDT --
I decided to start updating this weekly, since daily is just too hard :-)
This week I've started to incorporate more fruits into my diet, drink more water, and make sure I take my multivitamins. . . .
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