Tag: mental health
member name: NatureMade Lisa
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July 02, 2008 02:26 PM EDT --
When I'm having a stressful day or I'm feeling run down, I try to find some natural ways to put me in a better mood. Aside from eating a healthy snack or doing some light exercise, I often turn . . .
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February 20, 2009 02:45 PM EST --
We all have those days. Nothing is going right and you just want to cry. Next time you feel that way, just breathe , count to ten, and put on a favorite song. I’ve compiled a list of 100 positive and . . .
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February 20, 2009 03:03 PM EST --
I love animals, and as I have talked about before, having a pet around can really take away the blues if you are feeling down. Whether you own a frisky feline or a lovable puppy, studies show that . . .
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August 06, 2008 10:40 AM EDT --
As I am finally getting settled in to a routine, I've begun asking myself what I've done for myself and others lately, with regards to my overall health and wellness. I talked to a friend . . .
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June 03, 2008 04:24 PM EDT --
Just wanted to share some tips on how to manage stress. Since I have 10 days until I get married I need to take my own advice :-)
* Breathe – As simple as this sounds, . . .
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October 02, 2009 02:43 PM EDT --
I’m super excited to let everyone know about the Nature Made SAM-e “Good Mood Gig” Talent Search! This job is a great chance for you to show off your good mood by writing a daily blog . . .
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February 16, 2009 04:16 PM EST --
Check out this article in The Wall Street Journal about SAM-e and its rising popularity – Supplement to Ease Pain and Brighten Mood .
In the article, writer Laura Johannes explains SAM-e and speaks . . .
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November 10, 2009 12:17 PM EST --
Finding your good mood doesn't have to be a solitary quest. Sometimes those around us can inspire the best in us, so it's important to recognize the people in your life who really make a difference. . . .
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August 21, 2009 11:02 AM EDT --
The drama that plagues the characters on daytime soaps is enough to drive anyone to mood swings. Surely some of them could use a healthy way to find their good moods! So for this month’s contest . . .
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