Tag: health
member name: NatureMade Lisa
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July 09, 2008 05:02 PM EDT --
With the cost of food rising, it is becoming more and more expensive to incorporate healthy foods into your diet. So I thought I'd share an an article by Brie Cadman that I came across this . . .
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August 14, 2008 01:54 PM EDT --
Today I started off on the wrong foot - Bojangles was brought into the office for a client meeting, and I gave into the biscuits and sweet tea.
However, this week I've been pretty healthy. . . .
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July 02, 2008 02:26 PM EDT --
When I'm having a stressful day or I'm feeling run down, I try to find some natural ways to put me in a better mood. Aside from eating a healthy snack or doing some light exercise, I often turn . . .
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August 20, 2008 09:00 AM EDT --
Lately vitamin talk has been over the news due to recent studies emerging and debating the effectiveness of particular vitamins. From these studies, I usually find that there is still and will continue . . .
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May 08, 2009 02:59 PM EDT --
With the warm weather on its way, and spring showers revitalizing life outdoors, there’s no better time to spend some time outside enjoying the weather and all that spring has to share. Getting outdoors . . .
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September 04, 2008 11:26 AM EDT --
I'd like to start off by saying that I ran the entire 5K I was in over the labor day weekend! While I didn't pay much attention to how much time it took me, I am proud that I ran the . . .
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February 20, 2009 02:45 PM EST --
We all have those days. Nothing is going right and you just want to cry. Next time you feel that way, just breathe , count to ten, and put on a favorite song. I’ve compiled a list of 100 positive and . . .
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February 20, 2009 03:03 PM EST --
I love animals, and as I have talked about before, having a pet around can really take away the blues if you are feeling down. Whether you own a frisky feline or a lovable puppy, studies show that . . .
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March 10, 2009 04:15 PM EDT --
Stress is something in my life that I work on reducing constantly . Exercise is one of the best ways to lessen stress—but let’s face it, sometimes you just don’t want to leave the house.
In an . . .
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March 20, 2009 11:43 AM EDT --
Remember those carefree days of running around in the park with your friends, swinging on swing sets and playing kickball? Remember snow cones and catching fireflies at dusk? Remember when the biggest . . .
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December 11, 2009 10:58 AM EST --
Although many women believe heart disease primarily affects men, the truth is women are just as vulnerable. According to the Centers for Disease Control (CDC), heart disease is the number one killer . . .
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September 10, 2008 11:10 AM EDT --
So many of you responded to my blog post Food for your Mood asking for more information that I’ve done a little more research to find out how specific foods that you eat can affect your mood .
As . . .
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August 06, 2008 10:40 AM EDT --
As I am finally getting settled in to a routine, I've begun asking myself what I've done for myself and others lately, with regards to my overall health and wellness. I talked to a friend . . .
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June 03, 2008 04:24 PM EDT --
Just wanted to share some tips on how to manage stress. Since I have 10 days until I get married I need to take my own advice :-)
* Breathe – As simple as this sounds, . . .
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June 11, 2008 11:34 AM EDT --
Today I ran across an article over at ThinkSlim that suggested an easy way to lose weight during TV watching is to do an easy chore during commercial breaks like vacumming or unloading the dishwasher. . . .
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June 18, 2008 10:38 AM EDT --
Do you ever hear someone say, "You look tired," even when you're not? A recent article in the New York Times explores that idea, and how your eyes might give away more about your mood than . . .
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October 02, 2009 02:43 PM EDT --
I’m super excited to let everyone know about the Nature Made SAM-e “Good Mood Gig” Talent Search! This job is a great chance for you to show off your good mood by writing a daily blog . . .
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February 16, 2009 04:16 PM EST --
Check out this article in The Wall Street Journal about SAM-e and its rising popularity – Supplement to Ease Pain and Brighten Mood .
In the article, writer Laura Johannes explains SAM-e and speaks . . .
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November 10, 2009 12:17 PM EST --
Finding your good mood doesn't have to be a solitary quest. Sometimes those around us can inspire the best in us, so it's important to recognize the people in your life who really make a difference. . . .
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September 22, 2009 07:37 PM EDT --
I’ve put up quite a few posts over the past year on the Nature Made SAM-e Complete® Good Mood Blog. I’ve told you all about things you can eat to put you in a better mood, to how . . .
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